Yoga Videos

Joe creates videos for his YouTube channel, Yoga with Joe, an online community of yoga students.

Yoga Sun Salutations, also called Surya Namaskar. This movement base will help loosen and warm the body up. We will focus on hip st...

This is a restorative yoga practice. Slow and quite practice, with meditation to calm the body and to calm the mind.

30 min yoga flow practice

This video filmed at Otranto Plantation in SC is for a full body yoga practice.

55 min slow progression practice

We start slower and work to build up our speed and strength.

55 min Yoga Flow

This practice includes a focus on hips, back, core and breath work.

20 min yoga for core strength

This yoga practice focuses on core and full body movement